Psychologist’s consultation

The world is full of various stresses. A person often cannot cope with challenges, losses and crises by himself. If you find yourself in a difficult life situation, have lost peace of mind, you are worried, and you have questions for yourself and your loved ones, doubts, fears, if you need to solve a specific issue, you can come to me for a consultation, and together we will try to find a way out of a difficult situation for you, and outline a path along which you can move. Cooperation with a psychologist can be short, one or several meetings, or long. It depends on the tasks that you and the psychologist set for yourself and are discussed at the first meeting.

Reasons for contacting a psychologist:

• emotional/professional burnout
• adjustment difficulties when moving to another city/country
• fear, panic attacks, constant anxiety
• obsessive thoughts and actions
• depressive state (lethargy, chronic fatigue, sleep problems, sensitivity, apathy)
• feeling of loneliness, emptiness and meaninglessness in life
• conflicts with close people
• post-traumatic stress disorder (PTSD)
• problems in family relationships, as well as in intimate matters
• crisis states
• difficult life situation (loss of a loved one, psychosomatic illness)
• low self-esteem and self-doubt.
• emotional dependence on a partner

If you want:

• find yourself out
• learn new strategies for overcoming crisis situations
• to understand and be aware of your needs and desires
• build personal boundaries and learn to say “No!”
• improve relationships with loved ones or colleagues
• deal with uncertainty
• get acquainted with the full palette of your emotions and experiences
• adapt to changes in life
• cope with a stressful situation
• overcome apathy and find new interests in life
• improve relations with relatives or colleagues

Please contact me, I will be glad to help you!